August 7, 2021
Financial wellbeing is achieved when people are in control of their money and their lives
Retail therapy can send dopamine to your brain, making you feel like all your problems have melted away. But at the end of the day, your dopamine high will be cut short by the realization that you’ve accrued debt or overspent and will be short on money for the rest of the month. Tackling your emotional issues head-on with a therapist, joining a support group or finding healthy ways of coping can be the first step towards breaking your unhealthy shopping addiction.